How The Body Heals Itself: Kryon’s Message Going Mainstream

December 29, 2025 in Uncategorized

In 1989, Kryon began to channel messages through Lee Carroll, and one of those messages was that our bodies are designed to self-heal and self-repair. The magic ingredient is using your consciousness, combined with your intent and your daily habits.

Groundbreaking Documentary and TV Series

Finally, the collective consciousness of humanity is changing. The Shift is here! Evidence of that can be seen in the release of a groundbreaking documentary, The Inside Effects, and now there is a follow-up 10-episode TV series that explores How the Body Heals Itself.

Both the documentary and the TV series investigate the idea of healing beyond medicine by exploring the innate healing capabilities of the Human body to regenerate and recover. Featuring leading doctors, health advocates, and spiritual teachers, it challenges conventional views on medicine and illness, revealing how thoughts, words, beliefs, diet, and environment can either hinder or unlock our body’s extraordinary power to restore itself.

Lee Carroll and Monika Muranyi feel incredibly honored to be featured amongst many others who are here in service to support an awakening planet and the discovery of what lies within each of us. Kryon has consistently told us that we are born magnificent.

The deeper truth is: we are made in God’s image, and when we understand this, we can tap into the body’s natural healing abilities.

We believe that The INside Effects and How the Body Heals Itself has the power to inspire and transform the way we think about our own healing. It may even challenge some of the things we’ve been taught about medicine and how we heal as Human Beings.

Some Quotes from Lee and Monika

Throughout the How the Body Heals Itself series, Lee and Monika express their wisdom gleaned from the teachings of Kryon. Here are just a few of their quotes:

“Being in a society where you turn on the television and it tells you that you’re sick, that’s the killer. If you watch TV at all, you cannot get around it. I suggest you turn your TV off.” – Lee

“The most important part of our ability to heal is our own consciousness. Did you know you can laugh yourself to health? And there are many individuals who claim they have cured themselves by laughing.” – Monika

“Did you know that your body is designed to repair itself?” – Lee

“Your consciousness gives out instructions that your body is standing by to receive. Your body is designed to heal itself, and that is exactly what you can do.” – Monika

“Your environment, your mindset, and what you believe all play a role in your ability to heal.” – Monika

“I have a protocol. It’s daily, consistent, and short affirmations of positive outcomes. It sounds simple, pedantic, just way too easy … it works. It keeps me completely and totally out of the doctor’s office.” – Lee

Want to know some personal affirmations Lee and Monika use?

Lee and Monika believe in the power of affirmations, and they are constantly sharing positive statements of intent with everyone around them. Have you ever wondered what they say to themselves on a daily basis?

From Lee:
Every morning, upon waking up, I swing my legs out and over the edge of the bed. Before I stand up, I will give gratitude for all the wonderful things in my life. “Dear Spirit, thank you for the beautiful woman who is beside me. Thank you, Kryon, for being part of my life.” And then I will just sit in silence for a moment more to allow the feeling of deep gratitude to well up inside me and create a bubble of love that will surround me for the rest of the day.

From Monika:
One of the habits I’ve cultivated is to say an affirmation at the same time I apply moisturizer on my face. When you are already doing something that is a consistent daily task, why not use it to your advantage and add some instructions and commands to Innate – your smart body intelligence? Here’s what I say, “I am eternal youth, and I am youthing every day. The cells of my body hold the blueprints and templates of perfect health and vitality. I am eternal youth, and I am youthing every day.” Once I’m done, I stop everything, look in the mirror, and say, “Dear Innate, here are your instructions yet again: Count every other day.” This is me telling my body to slow down the aging clock.

What about you? What instructions do you have for your own Innate? Perhaps you could start a daily dialogue with one of the best friends in life that you have. You may even begin to fall in love with the magnificence of who you truly are.

In the meantime, why not watch The INside Effects and How the Body Heals Itself for a journey that will inspire you to take a proactive role in your own health and well-being.

Thank you Lee and Monika for your guidance and teachings over many many years!
I send love and gratitude to you both, you have taught me so much and I have been more prepared for all the unprecedented events we have experienced over the last years!
Not forgetting the wonderful Kryon energy and messages we have received, how grateful I am to have them in my life , so I can share with family and friends! What an incredible time to be alive and witness this huge shift in consciousness! We are truly blessed.
Love Vicki ( from the land down under)